650 kr (per 250 g porsjon)
The back cut of trout. Thick, juicy, and nearly boneless.
Trout Loin is supplied from Vågen Seafood, Øygarden (wild-caught). At Havøyet we fillet and pack all fish and seafood ourselves. It arrives from Domstein at the fish quay in Bergen and is driven out to you on ice the same day. We never accept produce we would not serve ourselves.
Trout Loin belongs to Havøyet's selection of red fish: salmon, trout, Arctic char and mountain trout. Red fish is rich in omega-3 and has a fuller, more pronounced flavour than white fish. It suits pan-frying, baking, curing, smoking, and sushi and sashimi. Norwegian health authorities recommend fish like salmon and trout 2–3 times a week.
Delivered fresh on ice to your door in Bergen and the surrounding area: Bergen city centre, Åsane, Fana, Fyllingsdalen, Sotra, Hjellestad, Os and Sædalen. Order by 12:00 the day before your chosen delivery day. Delivery every weekday between 13:00 and 18:00 in Bergen and the surrounding area. Delivery fee: 199 kr below 700 kr, 59 kr from 700 kr, free over 1100 kr.
Trout loin is the back cut of the trout, the thickest part with few bones and an even thickness. It gives a more even cooking result than regular fillet and is well suited to restaurant presentations.
Fry over high heat for 3 minutes skin-side down, then 2 minutes on the flesh side. Let it rest for 1–2 minutes before serving. The flesh should still be juicy and light pink in the centre.
Yes, fresh, high-quality trout loin can be used for sashimi and nigiri. Freeze the fish for at least 24 hours at -20 °C to kill any parasites (not necessary for certified sushi-grade fish).
Fry over high heat for 3 minutes skin-side down, then 2 minutes on the flesh side. Let it rest for 1–2 minutes before serving. The flesh should still be juicy and light pink in the centre.
Order ørret loin easily at havoyet.no: add to cart, choose a delivery day and pay with Vipps or card. Fresh on ice, straight to your door in Bergen and the surrounding area. Order by 12:00 the day before your chosen delivery day. Delivery every weekday between 13:00 and 18:00 in Bergen and the surrounding area. Delivery fee: 199 kr below 700 kr, 59 kr from 700 kr, free over 1100 kr.